Running Shoe Construction Factors to Consider

If you’re a runner, you know a good pair of running shoes can make all the difference in how you run. Additionally, the construction of the shoes can also affect your performance and comfort levels.   While all running shoe manufacturers construct their shoes...

How to Choose the Best Running Shoes for You

Are you a runner? Do you know how to choose the right running shoes for you? The process involves more than just picking the size you think you wear off of the rack. You really need to understand your feet, so you can choose the right style, size and type of running...