Preventing Foot Pain during Pregnancy

You’ve found out that you’re expecting. Congratulations! But now you’re wondering what to expect while you’re expecting. One of the least anticipated problems that prospective mothers experience is foot pain. However, it’s a common discomfort during pregnancy, usually...

Certified Pedorthists: Care About Your Feet

Maybe you’ve heard the words – “pedorthics” or “pedorthist” – and you’ve wondered, “What exactly does that mean?” Pedorthics (pe-DOR-thics) refers to the design, manufacture, fitting, and modification of shoes and other footwear, as well as foot orthoses, to alleviate...

Foot Mechanics: Are You Walking Correctly?

Walking is a vital function in our daily lives. The average person takes 8,000 to 10,000 steps a day, according to the American Podiatric Medical Association. This equates to about 115,000 miles during an average lifetime – or walking the circumference of the Earth...

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