10 Tips for Healthy Holiday Feet

10 Tips for Healthy Holiday Feet

The holiday season can be hard on your feet. You’re likely on your feet and on the run often. Shopping for gifts. Decorating your home. Cooking and baking holiday treats. Going to holiday parties and dinners. All this activity can add stress on feet, leading to pain....

High Heels Can Lead to Instability over Time

Many women love to wear high heels. Perhaps you’re one of those women who can’t go a day without wearing a pair of your favorite high heels. But high heels can affect the shape and functioning of your feet. Additionally, a recent study published in The International...

High Heels Elevate Your Risk of Painful Conditions

Do you suffer from pain when wearing high heels? If so, you’re not alone. 71% of women say they experience pain when they wear high heels, according to a 2014 American Podiatric Medical Association survey. But that doesn’t seem to stop women from continuing to wear...

What’s on Your Christmas Wish List?

Dear Santa, December 4 is Santa’s List Day. While I know your elves have been busy keeping track of whether I’ve been naughty or nice, I want you to know that I’ve been especially good this year. So I’m hoping you’ve included me on the “Nice” list. For Christmas...

Celebrate the Holidays without High-Heel Foot Pain

It’s the holidays and time for holiday parties. You’ve got the cute cocktail dress and a pair of killer high heels. And if you’re planning to dance the night away, more than likely, you’re going to wake up the next morning with foot pain or a “high-heel hangover.” Did...

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