Get Amazing Health Benefits from Daily Walking

Get Amazing Health Benefits from Daily Walking

Walking is a physical activity that can help you maintain good health. Many healthcare professionals recommend walking for the many reasons. It’s easy for most people to do. Walking doesn’t cost much – just the cost of a good pair of walking shoes. And, it can provide...
Falls Prevention Tips for Seniors

Falls Prevention Tips for Seniors

Unfortunately, as people age, the risk of falling increases. According to the National Council on Aging, each year, one-third of seniors over the age of 65 falls. In the older population, falls are the No. 1 cause of injuries, resulting in over 2.8 million ER-treated...

Falls in Older Adults: New Ways to Predict Risk

Each year, one out of every three older adults (ages 65 and over) fall, according to the Centers for Disease Control and Prevention. For patients with type 2 diabetes and peripheral neuropathy, up to 50% of these seniors have a fall-related incident. Falls in older...

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