What Does Your Walk Say About You?

What Does Your Walk Say About You?

Do you remember the disco song by the Bee Gees, “Stayin’ Alive?” Two of the lines from the lyrics written by the late Robin Gibb said, “Well, you can tell by the way I use my walk I’m a woman’s man, no time to talk.” Robin is right. You can tell a lot about people...

Proper Foot Care for Diabetics

If you have diabetes, it’s important that you take care of your feet. People with diabetes are more vulnerable to having foot problems. Diabetes can lower blood flow to your feet. Also it can damage your nerves, causing pain or a loss of feeling. Poor foot care for...

High Heels Can Lead to Instability over Time

Many women love to wear high heels. Perhaps you’re one of those women who can’t go a day without wearing a pair of your favorite high heels. But high heels can affect the shape and functioning of your feet. Additionally, a recent study published in The International...

5 Times You Should Never Wear Flip-Flops

Summer is almost here. How do we know? While besides the temperatures getting warmer, everyone seems to be breaking out their flip-flips. But flip-flops can mess up your feet – as well as other parts of your body. Case in point: Last month, Brad Pitt appeared at an...

How to Reduce Holiday Stress

The holidays are here again – that most wonderful time of the year. But for a lot of people, the closer they get to the actual day, the less wonderful it becomes. Honestly, with all the decorating, gift buying, wrapping, cooking, cleaning, school programs, holiday...