Build a Better Foundation for Your Body

Build a Better Foundation for Your Body

Just like the foundation of a house supports the structure, your feet are the foundation for your entire body. Your feet support your body as you stand, walk, run and jump. Your feet also absorb the shock that enters your body whenever the heels and balls of your feet...
What Does Your Walk Say About You?

What Does Your Walk Say About You?

Do you remember the disco song by the Bee Gees, “Stayin’ Alive?” Two of the lines from the lyrics written by the late Robin Gibb said, “Well, you can tell by the way I use my walk I’m a woman’s man, no time to talk.” Robin is right. You can tell a lot about people...
How to Prevent Childhood Falls and Injuries

How to Prevent Childhood Falls and Injuries

Kids love to run, climb, play and explore. But from the time your child begins to crawl through their school-age years, your child is susceptible to falls and injuries. Falls can cause minor bumps and bruises to more serious injuries requiring immediate medical...
Once in a Blue Moon

Once in a Blue Moon

On July 31, 2015, photographer Luke Taylor captured time-lapse photos of the rise of a full Blue Moon. These photos were taken 2-1/2 miles away from Cape Byron Lighthouse on Belongil Beach, Byron Bay, New South Wales, Australia. Taylor compiled these 1038 photos into...
Beat the Heat: Summer Heat Safety Tips

Beat the Heat: Summer Heat Safety Tips

While hot summer days offer lots of fun, you can overdo your fun in the sun. Being outside when temperatures are on the rise can lead to sunburn, dehydration, heat exhaustion, sun stroke and worse. According to the Centers Disease Control and Prevention (CDC), between...

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