The results of a recent study conducted by the American Podiatric Medical Association concluded that an amazing 73% of people asked said that they are dealing with foot pain. Why are more patients complaining of foot pain in the doctor’s office? Most patients have issues with their feet because of: the kinds of shoes they wear, what activities they participate in, or how their feet are structured. Wearing uncomfortable shoes can make existing problems even worse. People who engage in athletic activities are another segment of the population that are often-afflicted persons who have to deal with painful foot ailments. Factors such as Flat Feet, OverpronationOverpronation, Fallen Arches, and bad protection can all be reasons for pain in the feet, ankles, knees, and lower back. Parents can be the reason for ill-formed feet because genetic traits help determine how normally a foot is formed. This can enhance the chance that someone will suffer from an array of painful foot conditions.
Foot Biomechanics: How the Foot Works
It is clear that overpronation can cause can make running or walking painful because the foot rotates inward. The foot is responsible for stabilizing and balancing the body while bearing its weight. The parts of the foot that help to keep the foot in perfect harmony with the body include the arch, heel, tarsals and meta-tarsals staggering. The arch offers the majority of the foot’s stability in the tendons, ligaments, and muscles. Pain can result from tall arches or low arches, which can cause the foot to rotate oddly. With high arches, the weight of the body is unusually emphasized on the outer ridge of the foot (oversupination). However, overpronation ensues with Flat Feet because the inside of the foot takes the brunt of the body’s weight, forcing the feet to roll toward the inside .
Flat Feet Can Lead to Serious Foot Problems
A quick way to see if flat feet or high arches are a problem is to go to a place where a foot print can be made, such as on cement. Sink one of the feet in cool water and then stand normally for a few seconds. Then, pick the foot up and look at the mark that the foot leaves. A flat foot with overpronation will leave a complete mark where the entire foot has touched the ground. A high arch will leave just a part of the ball of the foot’s, outside portion, and the foot’s heel. Either of these arch malformations can cause spurs of bone in the heel or create the need for plantar fasciitis treatment because the foot experiences repeated and excessive pressure where it isn’t supposed to.
Orthotics Provide Immediate Relief for Treatment For Plantar FascitisGet Immediate Relief for Treatment For Plantar FasciitisOrthotics Give Much-Needed Relief for Flat Feet Treatment
Persons with pain caused by Fallen Arches, heel spurs, or who need plantar fasciitis treatment can find relief by using orthotics in their s***s. They provide the needed support to remedy the areas in the arch that have been weakened. They also give cushioning in areas where constant there is excess pressure on the foot in the heel and ball areas. Orthotics are available in many sizes and types and are constructed to meet everyone’s needs no matter what their activity level.
