by Kathy Carandang | Dec 4, 2018 | Education
The holiday season can be hard on your feet. You’re likely on your feet and on the run often. Shopping for gifts. Decorating your home. Cooking and baking holiday treats. Going to holiday parties and dinners. All this activity can add stress on feet, leading to pain....
by Kathy Carandang | Apr 19, 2017 | Education
Walking is great exercise. However, before you take one step, you need to make sure you’re wearing the right walking shoes. Otherwise, your feet will pay you back with blisters, corns and calluses. Below are some tips to help you choose the right walking shoes within...
by Kathy Carandang | Mar 26, 2016 | Education
Have you ever had a Cinderella’s-evil-step-sister moment while shoe shopping? You know what I’m talking about – you try to squeeze your feet into a pair of shoes that are just too small for the size or shape of your feet. But instead of putting the shoes back on the...
by Kathy Carandang | Jul 27, 2015 | Education
Do you remember the movie, “Happy Feet,” from about 10 years ago? In it, a baby emperor penguin, Mumble, is born without the ability to sing, which is vital to attract a mate. Instead, the little penguin can tap dance. After being attacked and ridiculed by others,...
by Kathy Carandang | Feb 7, 2015 | Education
Photo credit: 123RF/Alexey KuznetsovLots of little girls have dreamed of being Cinderella – finding their Prince Charming while wearing a beautiful ball gown and sparkly glass slippers. For some brides the dream doesn’t end, especially when it comes to their...
by admin | Aug 2, 2014 | General
Are your shoes squeezing your toes? Or, maybe they’re rubbing against your heels. If this is the case, you’re likely wearing shoes that are too small (not to say that shoes that are too big, don’t cause foot problems, too). As the WalkEZStore has discussed in recent...
by admin | Jul 26, 2014 | Education
When was the last time you had your feet measured to learn your right shoe size? A year ago? Two or three years ago? Five or more years ago? If you haven’t had your feet professionally measured within the last year, there’s a good chance you’re cramming your feet into...
by Kathy Carandang | Jan 25, 2014 | Education
Did you know that Thursday (Jan. 23) was Measure Your Feet Day? No?? Well, I didn’t know it either. And, yes, it really is a recognized holiday. Although no one seems to know how it originated. But why not have a holiday recognizing the importance of measuring your...
by Kathy Carandang | Jul 25, 2013 | Education
Summer and early autumn are popular seasons for weddings. If you’re a bride-to-be, you probably have a long planning checklist of things you need to buy or do: Purchase invitations Schedule the photographer Select and order a wedding cake Book a reception venue Buy a...
by Kathy Carandang | Apr 20, 2013 | General, Latest News
Kathy Carandang, certified pedorthist and owner of the WalkEZStore, was featured in the spring 2013 edition of Living Well Indianapolis South magazine. In her article, Kathy answers some common questions people have, including what does pronation mean; and why is it...
by Kathy Carandang | Apr 18, 2013 | Education
Are you a runner? Do you know how to choose the right running shoes for you? The process involves more than just picking the size you think you wear off of the rack. You really need to understand your feet, so you can choose the right style, size and type of running...
by Kathy Carandang | Nov 11, 2012 | Education
When you go shopping, you often buy items because they “fit your eyes” first. That is, you like the style of the piece of clothing or footwear first. But you really need to try on the item to tell if it fits well. For example, you may buy a pair of jeans because you...
by Kathy Carandang | Jul 26, 2012 | Education
Back-to-school time is on us. Besides shopping for your child’s school supplies, you’ll likely be purchasing new childrens shoes for them to wear to school and gym class, too. If your kids are like most kids, they probably don’t like to go shopping for shoes....
by admin | Mar 3, 2012 | Education
Are you one of the 87% of older adults who suffer from foot pain? If so, then check your shoe size. At least a third of older individuals who have foot pain are wearing shoes that are either one size too big or too small. By wearing properly fitted shoes, you’ll not...
by admin | Oct 22, 2011 | General
The temperature is getting colder and soon winter will be here. And that means you need to buy boots for the season. Dress and winter boots come in so many styles that shopping for the right pair can seem like a daunting task. While you may want to look fashionable,...
by admin | Jul 2, 2011 | Education
Shoes are meant to support and protect your feet while preventing injury. But to accomplish this, they must fit well. Poorly fitted shoes can cause discomfort and foot problems like calluses, corns, bunions, and hammertoes. This guide will help you determine how to...
