How to Overcome Holiday-induced Gout

If you’ve been eating a lot of fatty holiday meals containing red meats, poultry or shellfish and drinking beer or alcoholic beverages, all of this overindulgence may lead to an episode of gout and a not-so-merry holiday season. Gout is a type of arthritis that’s...

Hallux Rigidus: A Painful, Stiff Big Toe

Has the joint at the base of your big toe caused you pain and stiffness? Has it progressively gotten worse that you now have lost all motion in the toe and it’s rigid? You likely have hallux rigidus. A form of degenerative arthritis, hallux rigidus causes pain and...

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