by Kathy Carandang | Mar 19, 2015 | Uncategorized
Regardless of what you’re doing – standing, walking, running, sitting or sleeping – you’re using your back. If your posture or body position isn’t the best during these activities, you’ll experience increased stress and strain on your joints and muscles. And you know...
by Kathy Carandang | Feb 1, 2014 | Education, Orthotics
Do you endure chronic low back pain? Does it interfere with your daily activities, such as job performance, routine activities or recreation? Well, you’re not alone. Over 80% of Americans experience an episode of low back pain at some point in their lives. But there...
by Kathy Carandang | May 23, 2013 | Education
Do you experience nagging back pain? A survey by the Consumer Reports Health Ratings Center found that 80% of adults are troubled by periodic back pain and over half suffer severe pain that limits their daily activities for a week or more. Since treatments for back...
by Kathy Carandang | Oct 18, 2012 | Education
Do you suffer from back, neck or joint pain? Maybe you’ve wondered if chiropractic care could make a positive impact on your pain and health. Perhaps, you’re not even sure what a chiropractor does. Well, October is National Chiropractic Health Month, so I thought we...
by Kathy Carandang | Aug 18, 2012 | Education
Once again it’s back to school time. And your child is probably lugging their backpack to and from school. But if your child’s backpack looks like it’s packed for a week of camping rather than a day at school, your child is probably carrying way too much....
by | Apr 7, 2012 | General
Did you know that today is National No Housework Day? That’s a right – a whole day to spend doing anything other than housework. Seems too good to be true – doesn’t it? A 2008 study found that American women spend at least 17 hours a week cleaning their homes....