by admin | Sep 10, 2011 | General
It’s autumn once again. And time for enjoying some rousing games of football. Whether you’re a high school, college, pro, or recreational player, football can be rough on your body, especially your feet and ankles. The tackles, falls, and quick movements on your feet...
by admin | Aug 27, 2011 | Education
Walking is an easy, safe activity for enjoyment, to keep physically fit, or to just to get around. It’s also an inexpensive way to exercise. You can walk outdoors in good weather; and you can walk indoors at malls or other public buildings during bad weather. You can...
by admin | Jul 13, 2011 | Education
Tennis can be hard on your feet and ankles since it requires a lot of running, side-to-side motion, sudden stops, changes in direction, and quick pivots. These movements, as well as the different court surfaces, can place a considerable amount of stress on your feet...