by Kathy Carandang | Jan 30, 2016 | Education
Until they start hurting, have you ever really contemplated how hard your feet work? During a normal day, the average person takes 8,000 to 10,000 steps. Over a lifetime, that’s about four trips around the world. When you think about it, your feet are the unsung...
by Kathy Carandang | Nov 15, 2013 | Education
Ok, you may be asking yourself, “My feet? Why should I be thankful for them?”Well, whether you realize it or not, your feet play a vital role in your daily life. They fulfill the important task of supporting your entire body as you stand, walk or run. How do they do...
by Kathy Carandang | Mar 25, 2013 | Education
Cue the game show music … Do you know how many arches you have in your foot? One? Two? Three? If you answered three, you’re correct. Most people think they have a single arch in their foot, but you actually have three. These arches are the: Medial Longitudinal Arch...
by admin | Feb 18, 2012 | Education
Did you know your foot contains 26 bones, 32 joints, 107 ligaments, and 19 muscles and tendons that hold it together, allowing it to move in a variety of ways? Your foot also has three arches that are supposed to work together to support your bones. The medial...
