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Chronic Ankle Instability – Rehab Considerations

Chronic Ankle Instability – Rehab Considerations

by Kathy Carandang | Dec 15, 2016 | Education

Does your ankle repeatedly twist when you’re walking on uneven surfaces or playing sports? Do you have persistent pain, swelling and discomfort in your ankle? Does your ankle feel wobbly and unstable when you walk on it? You may be experiencing chronic ankle...

Differentiating Acute and Overuse Foot and Ankle Injuries

by Kathy Carandang | Jun 11, 2016 | Uncategorized

When the weather warms up, most people tend to get more active, whether it’s walking around the neighborhood, running in a 5K, playing a round of golf or hiking in a park. People like to get outside and keep healthy. However, activities like these can put a lot of...
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