Tag Archives: weight loss

10 Strategies for Successful Weight Loss

Posted on June 2, 2012 by in Education

Swimsuit season is here. Did you manage to lose that extra weight you put on over of the winter? If not, you’re not alone. About 68 percent of Americans are overweight or obese. But it’s not too late to lose those excess pounds. In order to successfully lose weight, you must make long-term changes to [...]

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Is Weight Loss Your New Year’s Resolution?

Posted on January 7, 2012 by in Education

If your New Year’s resolution is to lose weight, then you’re not alone. About a third of all people who make resolutions want to lose weight as their primary goal. That’s because over 65% of American adults are overweight. Plus, many people pack on a few extra pounds over the holiday season. If you want [...]

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