Tag Archives: arch supports

Good Nutrition for Healthy Bones, Joints and Muscles

Your musculoskeletal system is comprised of your bones, joints and muscles. It’s this system that enables you to move and maintain an active lifestyle. But, we often take our mobility – and musculoskeletal system – for granted until something happens to significantly limit our daily activities. Therefore, it’s important to keep your bones, joints and […]

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Benefits of Walking the Dog

This week I saw a neighbor pushing a small dog in a dog stroller. I thought, “Doesn’t that defeat the whole purpose of walking the dog?” Today is National Walking the Dog Day. Why we need a special day to celebrate walking the dog, I don’t know. I mean, it’s not like this is the […]

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10 Tips to Combat Cabin Fever

Are you getting cabin fever from all of this snow and cold? I know I am. I can’t wait for spring – only 33 more days until the official start. If a trip to Florida isn’t in your budget any time soon, here are 10 suggestions to help you survive cabin fever until the weather […]

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Understanding Pain

At the WalkEZStore, we talk about pain a lot – pain in your feet, ankles, knees, legs and lower back. While we’ve talked about the causes of various types of pain and specific treatments, we haven’t really talked much about what pain actually is. Pain is a universal disorder. According to the International Association for […]

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Measure Your Feet for Proper Shoe Fit

Did you know that Thursday (Jan. 23) was Measure Your Feet Day? No?? Well, I didn’t know it either. And, yes, it really is a recognized holiday. Although no one seems to know how it originated. But why not have a holiday recognizing the importance of measuring your feet. After all, think about how much […]

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Reduce Your Stress

We all experience stress from time to time. Job, money and health issues as well as family responsibilities rank as the top causes of stress in our lives, according to the American Psychological Association. Stress can be so overwhelming that it actually causes physical and psychological symptoms in people. 66% of people regularly have physical symptoms, […]

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Overcoming 5 Common Weight Loss Pitfalls

Did you set a goal to lose weight this year? How’s it going? Are you still working at it or have you given up? If you’ve given up, don’t beat yourself up about it. A lot of dieters get derailed. While every diet and dieter is different, there are some common pitfalls that almost every […]

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Customers Rave about ezWalker® Custom Orthotics

George Allen spent almost 30 years with constant foot pain until he started wearing the WalkEZStore’s ezWalker® Performance Custom Orthotics. Now he says it’s like he has new feet. He’s not the only WalkEZStore customer who has found pain relief through the use of ezWalker® Performance Custom Orthotics. Several customers share their testimonials in the […]

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Relieve Your Tired, Aching Feet for the Holidays

After a long day of Christmas shopping or working and ringing up everyone else’s purchases, your feet can feel really tired and sore. Any time you spend long time periods standing, walking or running, you’re putting excess pressure on your feet which can result in aches and pains. Do you ever wonder why you have […]

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Tips on Cutting Down Your Christmas Tree

For some people, an artificial Christmas tree just won’t do. They want a REAL Christmas tree. While some people may head to the nearest tree lot to pick out their tree, traditionalists believe “lot trees” won’t do either. After all, the majority of the trees on lots was cut down several weeks earlier, which means […]

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